{"id":1102,"date":"2019-10-31T12:04:31","date_gmt":"2019-10-31T12:04:31","guid":{"rendered":"https:\/\/elinortekas.se\/?page_id=1102"},"modified":"2020-05-09T12:21:02","modified_gmt":"2020-05-09T12:21:02","slug":"emdr-traumabehandling-stockholm","status":"publish","type":"page","link":"https:\/\/elinortekas.se\/en\/trauma-treatment-in-stockholm\/","title":{"rendered":"EMDR and trauma treatment"},"content":{"rendered":"<p>Traumatic experiences can either be real events or be a threat of potential events that can be traumatic. It is the perception of the event that decides whether an event is traumatic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Examples are:<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>Violence or threats of violence<\/li><li>Sexual abuse and violence, i.e rape<\/li><li>Emotional abuse and\/or abandonment by for example a caregiver<\/li><li>Physically and emotionally abusive relationships<\/li><li>Accidents, natural disasters car accidents<\/li><\/ul>\n\n\n\n<p>EMDR proposes that the mind body contains an adaptive information processing system that takes in and processes information. From birth we take in information from our caretakers and the world around us. This forms our sense of self - our personality - to a large extent.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Trauma affects both our body and our consciousness<\/h3>\n\n\n\n<p>The result of experiences such as these is often a sense of loss of control, manifesting in powerlessness and helplessness. If the traumatic experiences are on-going, such as in abusive relationships, it often leaves the person feeling as if walking on egg shells, with on-going anxiety, depression and lack of safety.<\/p>\n\n\n\n<p>Our mind and body become focused on detecting, defending and protecting against potential threats. It becomes more difficult to experience a sense of normalcy in daily life, with relationships and work.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Traumatic experiences can create deep wounds in our psyche<\/h3>\n\n\n\n<p>There are ways to reduce the effect of these experiences. Talktherapy, mindfulness, EMDR are all methods for helping to process traumatic and challenging events. I will be glad to support you in this process.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Traumatiska upplevelser kan antingen vara verkliga h\u00e4ndelser eller h\u00e4ndelser som har m\u00f6jligheten att uppfattas som skr\u00e4mmande. Det \u00e4r tolkningen av h\u00e4ndelsen som \u00e4r avg\u00f6rande om den upplevs som traumatisk eller inte. Dessa k\u00e4nns outh\u00e4rdliga och \u00e4r psykiskt p\u00e5frestande. Exempel p\u00e5 trauman \u00e4r: V\u00e5ld eller hot om v\u00e5ld. Livsf\u00f6r\u00e4ndrande kr\u00e4nkningar som t.ex sexuell misshandel. K\u00e4nslom\u00e4ssigt f\u00f6rr\u00e4deri [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1471,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1102","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/pages\/1102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/comments?post=1102"}],"version-history":[{"count":0,"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/pages\/1102\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/media\/1471"}],"wp:attachment":[{"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/media?parent=1102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}