{"id":1689,"date":"2020-03-25T08:06:05","date_gmt":"2020-03-25T08:06:05","guid":{"rendered":"https:\/\/elinortekas.se\/?page_id=1689"},"modified":"2020-05-09T12:25:09","modified_gmt":"2020-05-09T12:25:09","slug":"lifespan","status":"publish","type":"page","link":"https:\/\/elinortekas.se\/en\/lifespan\/","title":{"rendered":"Lifespan"},"content":{"rendered":"<p>Lifespan, a method founded by Peggy Pace (USA), is a processing method that supports the brain\u2019s and  body\u2019s ability to heal itself. <\/p>\n\n\n\n<p>It works on a neurological level with memory cues and a timeline, which the client writes down. Lifespan has the ability to change old behavioral patterns, clear traumatic life experiences that often has left the person feeling stuck in his\/her life. It helps to:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>build a stronger and more \u201csolid\u201d sense of self<\/li><li>regulate emotions <\/li><li>increase self-worth and self-confidence  <\/li><li>reduce anxiety  <\/li><li>increase insight into how uncomfortable feelings in the present can have their origins in the past.<\/li><\/ul>\n\n\n\n<p>Lack of care and loving attention in childhood can affect relations in the present.  Lifespan helps undoing past unhealthy attachment patterns and supports the healing of attachment patterns that have been problematic or traumatic.  Hence self-worth and self-confidence increase. <\/p>\n\n\n\n<p>Lifespan works even if you have difficulties remembering your past.  During the therapeutic process, a client who has memory laps, is often able to put puzzle pieces of memories together to a connected whole. <\/p>\n\n\n\n<p>Lifespan Integration is based upon the latest research in neural plasticity and the brainbody\u2019s ability to integrate and heal itself.  If you want to know more please to go to <a rel=\"noreferrer noopener\" aria-label=\"lifespanintegration.com (opens in a new tab)\" href=\"https:\/\/lifespanintegration.com\" target=\"_blank\">lifespanintegration.com<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lifespan Integration, en metod grundad av Peggy Pace i USA, \u00e4r en bearbetningsmetod som st\u00f6ttar kroppens och hj\u00e4rnans f\u00f6rm\u00e5ga att l\u00e4ka sig sj\u00e4lv. Den verkar p\u00e5 en djupare neurologisk niv\u00e5 genom att anv\u00e4nda minnestr\u00e5dar p\u00e5 en tidslinje som klienten skriver ned, och kan f\u00f6r\u00e4ndra gamla invanda beteendem\u00f6nster, l\u00f6sa upp traumatiska och sv\u00e5ra upplevelser som kan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1694,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1689","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/pages\/1689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/comments?post=1689"}],"version-history":[{"count":0,"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/pages\/1689\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/media\/1694"}],"wp:attachment":[{"href":"https:\/\/elinortekas.se\/en\/wp-json\/wp\/v2\/media?parent=1689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}