Therapy and coaching for you! In Stockholm or online.

Elinor Tekas, therapist.

I help you with personal development, relationship problems, anxiety, depression, childhood or present trauma, anger and more. In addition to conversation therapy, I use proven methods such as EMDR, Lifespan and m-BIT coaching.

Therapy

Psychotherapy-Counseling can be a healthy start to look at life patterns and challenges within yourself, in relationships, work and other areas of life.

As a client you enter into counseling completely based on your own free will and may continue as long as you find it meaningful.

EMDR

EMDR – Eye Movement Desensitization and Reprocessing

A comprehensive psychotherapy that contains elements of psychodynamic, experiential, cognitive, behavioral, somatic and system therapies.

Lifespan

Helps with relationship problems that often originate in early family relationships.

Builds up emotional insight-understanding for yourself without judgment.

m-BIT coaching

Gives you greater access to clarity and inner strength in your commitments personally and professionally.

Helps with increased interaction instead of: "The heart says one thing but the brain another, and the stomach feeling again something else"

Therapy on your terms

The therapy develops between you and me with the goal of making it as meaningful as possible for you and what you want to work on.

Therapy in Stockholm

Therapy and counseling in Stockholm completely on your own terms and you stay as long as it feels rewarding. I have receptions in Vasastan and Sodermalm.

Online therapy

I offer therapy online with video calls. Talk to me in your home environment. Online therapy is becoming more and more common and works much like visiting me.

In therapy, I use mindfulness - conscious presence

Research shows that conscious presence both prevents and reduces the risk of relapse in stress-related life patterns.

Elinor Tekas

Samtalsterapeut
Licensed Professional Counselor (LPC)

Treatment & Counseling

Professionell psykologisk rådgivning, samtalsterapi och psykoterapi i Stockholm och online.

Contact & Reception

Phone: +46-705-141 252
Email: elinor.1239@gmail.com

Mottagningar: Hökens Gata 10 (Södermalm) och Sigtunagatan 4 (Vasastan).